TL;DR — Your First Rugby Practice (What to Expect)

Thinking about giving rugby a try? We love that. 💚🏉
Here’s what to expect at your first Bend Rugby practice:

  • 🕕 Men’s team Practices

    • When: Tuesday & Thursday nights, 6:30–8:00pm

    • 📍Where: Skyline Sports Complex

  • 🕕 Women’s team Practices

    • When: Tuesday & Thursday nights, 6:00–8:00pm

    • 📍Where: Skyline Sports Complex

  • 👟What to bring: Athletic gear, water, boots (if you have them — runners are fine to start)

  • 🤝 Who’s welcome: Adults 18+, all experience levels — especially total beginners!

  • 🧠 What we’ll do: Warm-ups, skills, game-style drills, and a lot of laughing

  • 💬 What we say: Ask questions, take breaks, and stick around after — the best part of rugby is the people.

No experience? No problem. Just show up. We’ve got you.

➡️ DM us with questions or to let us know you're coming!
📅 Men’s Practices begin Tuesday, August 12
📱 Follow along for any last-minute field/weather updates in our stories!

“My First Practice” — What to Expect When You Try Rugby

So… you’ve been thinking about it.
Maybe you watched a match at the Cascade Classic.
Maybe a friend said “You’d love rugby,”
Or maybe you just want a new way to get active, meet people, or try something that actually looks fun.

We hear it all the time — and we’ve all been there.
This is your invitation: Come to practice.

Whether you’re curious, coming back after time off, or trying sport for the first time ever… this one’s for you.

What happens at practice?

Men’s team Practices:

Tuesdays & Thursdays | 6:30–8:00 PM
Skyline Sports Complex | Bend, OR

Women’s team Practices:

Tuesdays & Thursdays | 6:00–8:00 PM
Skyline Sports Complex | Bend, OR

You’ll start with a warmup — nothing fancy. Just get the body moving, do a bit of running, and maybe try out a pass or two.

We keep things inclusive, low-pressure, and fun. Most practices involve:

  • Passing and catching (no spiral required)

  • Footwork and evasion drills (ever played tag? You’re halfway there.)

  • Tackling and contact (totally optional — and fully coached for safety)

  • Game-style scenarios (we might run touch or controlled contact games)

We wrap up with a stretch, a few laughs, and probably an invite to grab a drink with the team.

What should I bring?

  • Comfortable workout clothes

  • Cleats (soccer/rugby preferred — but runners are just fine to start)

  • Water bottle

  • A positive attitude (no really — we’ve got everything else)

I’ve never played before. Is that okay?

Absolutely.
We want beginners.
Many of our players had their first taste of rugby as adults. Some never played a sport before joining Bend Rugby.

We’ll walk you through the basics, pair you with a buddy if needed, and make sure you feel welcome from minute one. You’ll learn by doing, laughing, and playing. That’s rugby.

Do I have to tackle people?

Not unless you want to.
We’ll introduce contact gradually, with full coaching and safety in mind. We have tackling drills where you’re not tackling a person, but a pad or column. However, if you’d rather stick to non-contact? That’s cool too.

(Also — ask us about our touch rugby program if you want to play, run, and pass without the hits.)

Will I be fit enough?

Rugby makes you fitter — you don’t have to “be fit” before you start.
We scale drills to every level, and we’ll never make you do something that feels unsafe or out of reach. Promise.

Why do people stick with it?

Here’s the thing about rugby: it’s not just a sport.
It’s a team, a social life, a support system, and a weekly reminder that you can do hard things — and have fun doing them.

You’ll meet people from all walks of life, of all shapes and sizes.
You’ll make friends, laugh a lot, and discover just how strong you already are.

👣 Ready to give it a go?

Men’s team first practice: Tuesday, August 12
📍 Skyline Sports Complex – 6:30–8:00pm

Women’s team First practice: Tuesday, August 12
📍 Skyline Sports Complex – 6:00–8:00pm

✅ Just bring yourself (and maybe a water bottle).
💬 DM us with questions — or just show up and say hi.

We’ve saved you a spot!

TL;DR — Your Quick Guide to the Cascade Classic

📅 August 23, 2025 — Mark your calendars!

The Cascade Classic returns to Bend for another summer of rugby, rivalry, and good times. This isn't just a tournament — it’s a PNW tradition over 20 years strong.

Expect big hits, huge runs, and friendly competition, all wrapped in a family-friendly, social atmosphere.

👨‍👩‍👧‍👦 Bring the crew, the camp chairs, and your sunscreen — it gets hot in the high desert!

🍔 Bend Blues Burger Shack (supporting youth rugby)
🍺 Deschutes beer trailer
🧢 Club merch tent
🏉 Old Boys Game at halftime – rugby for all ages, even the “retired”

Whether you’re watching one match or staying for the whole day, you’ll have plenty to see and folks around to explain the game.

📱 Follow Bend Rugby on Instagram & Facebook for updates, the game-day schedule, and behind-the-scenes action.

Grab your crew and head to the fields on August 23 — food, drinks, and a full day of high-energy rugby await.

Cascade Classic 2025 – Rugby, Rivalry & a Whole Lot of Fun

📅 Save the date: Saturday, August 23, 2025


It’s almost time for Bend Rugby’s annual Cascade Classic — a high desert summer tradition that brings teams and fans together from across the Pacific Northwest. Whether you're new to rugby or a long-time player, there's something for everyone at this full-day tournament.

A Preseason Party with Bragging Rights

The Cascade Classic is social, competitive, and very Bend. It’s our preseason tournament — nothing’s on the line except the trophy and serious bragging rights. It’s always fun, but make no mistake — everyone wants to beat the host teams and take that cup home.

After narrowly missing out in the final last year, we’re coming for it this time. Expect energy, rivalry, and a whole lot of heart on the field.

Over 20 Years of High Desert Rugby

Did you know Bend Rugby has hosted the Classic for over two decades? It’s become a staple of the summer rugby calendar in the PNW. Some players have been coming for years — others are new to the game. Either way, they all share a love for this unique sport and this unique place.

Halftime Highlight: The Old Boys Game

If you think rugby ends at 35, think again. Our Old Boys Game at halftime features retired players, long-time supporters, and even some “old boys” who are still suiting up regularly. It's a reminder that rugby isn't just a sport — it’s a lifelong community.

Want to play, but not into the contact side? Ask us about touch rugby — a great option for all ages and skill levels.

Come Hungry, Come Thirsty

The tournament’s more than just games. We’ve got:

  • 🍔 Bend Blues Burger Shack – All proceeds support our youth team.

  • 🍺 Deschutes Brewery beer trailer – Local pints to enjoy pitchside.

  • 🧢 Club merch tent – Grab mugs, koozies, shirts, and more in support of all three Bend Rugby teams.

Tips for First-Time Spectators

New to rugby? Here’s what to know:

  • Watch the ball – It’ll show you where the action is.

  • Big runs, tackles, and open-field breaks are easiest to follow.

  • Scrums and set pieces may look chaotic but are part of the structure.

  • You’ll hear fans yell things like “Not releasing!” or “Come on ref!” — it’s all part of the fun.

Want to learn more during the match? Rugby fans are friendly — ask someone near you!

Know Before You Go

  • Arrive early for the best viewing spots.

  • Bring camp chairs, sun umbrellas, water, and sunscreen.

  • Restrooms and food available on site.

  • Multiple fields = multiple games, so feel free to wander and explore.

📸 Follow us on Instagram and Facebook for schedule graphics, team updates, and live coverage during the day. We’ll post the game schedule once all teams are registered.

Whether you’re here for one match or the whole day, the Cascade Classic is a chance to experience rugby the way it’s meant to be: loud, fast, friendly, and full of heart. Come support local players, enjoy some top-notch rugby, and see why Bend is the perfect summer home for this tournament. We’ll see you pitchside!

Rugby 101: TL:DR

TL;DR Version — For the Curious Scroll-By Crowd

What is Rugby?
A fast-paced, full-contact sport that combines the strategy of football, the flow of soccer, and the toughness of… well, rugby. Two teams, 15 players each, and no forward passing allowed!

How to Score:

  • 🏉 Try = 5 points (Physically touch ball down in opponent’s in-goal)

  • 🎯 Conversion (always after a try) = 2 points

  • 🦵 Penalty Kick or Drop Goal = 3 points

Key Positions:

  • Forwards (1–8): Big, strong, handle scrums and rucks.

  • Backs (9–15): Fast, agile, handle passing and scoring.

Watch Like a Pro:

  • See a player sprinting? They’re likely a back.

  • A pile of bodies on the ground? That’s a ruck!

  • A line of players jumping for the ball? That’s a lineout.

No pads, no helmets — just respect, sportsmanship, and serious hustle.
Ready to see it in action?

💥 Come to the Cascade Classic — Central Oregon’s biggest rugby event
🌟 Try out our Summer Touch Rugby Series — no contact, all fun
📩 Want in? DM us or visit or socials

Rugby’s for everyone. See you on the sideline (or the pitch)!

Rugby 101 (A Beginner’s Guide to the Game)

Full-Length Version — For the New Fan, Player, or Curious Parent

Whether you’ve never seen a rugby ball or you’ve just heard us shouting “Crouch, bind, set!” across the park, this guide is for you. With the Cascade Classic coming up and our Touch Rugby series in full swing, now’s the perfect time to understand what the sport is all about — and how you can get involved.

🧠 The Basics: What is Rugby?

Rugby is a fast-paced team sport played with an oval-shaped ball. Think of it as football’s cousin — but with fewer stoppages, no helmets, and a whole lot more running. It’s played on a field about the size of a soccer pitch, and features 15 players per team (in most formats).

You’ll see passing (only backwards or sideways), kicking, tackling, and non-stop action — especially when it comes to turnovers, lineouts, scrums, and breakaway runs.

🔢 How Do You Score?

  • Try (5 points): Touch the ball down in the opponent’s in-goal area (similar to an end zone).

  • Conversion Kick (2 points): After a try, kick the ball through the uprights. Taken from a position in a straight line back from where the ball was touched down

  • Penalty Kick (3 points): Awarded after certain infractions. Taken from the place the penalty was awarded

  • Drop Goal (3 points): Kicked through the posts during open play.

🧍‍♂️ Positions Explained

Rugby is divided into two groups of players:

  • Forwards (Numbers 1–8): These are your strong, gritty players who love scrums, lineouts, and rucks. Think of them as the engine room.

  • Backs (Numbers 9–15): Speedy, elusive, and tactical — they’re responsible for breaking open defenses and scoring tries.

👀 What to Watch For As a Fan

  • Scrum: When play resets after a minor infringement. Eight players (the forwards) from each team bind together and push for possession.

  • Ruck: When players contest the ball on the ground after a tackle.

  • Lineout: Used to restart play when the ball goes out of bounds. Players (the forwards) lift teammates to catch the throw-in.

  • Big Runs & Breaks: Keep your eyes on #11–15 — they’re usually the ones flying down the sideline.

Rugby is continuous — so action happens fast. But don’t worry, the crowd is usually full of friendly fans happy to explain what just happened.

Scrum

Ruck

Lineout

🌟 Variations of Rugby

There’s a style of rugby for everyone:

  • 15s: The traditional, full-format game.

  • 7s: Faster, shorter, Olympic-style rugby with 7 players per side.

  • Touch Rugby: No tackling, just tags or touches — fun, fast, and beginner-friendly.

📍 Bend Rugby’s Touch Rugby Series is open to everyone — no experience required. It’s perfect for new players, parents, or anyone who wants to get moving, meet people, and enjoy some music and laughs on a summer evening.

👨‍👩‍👧‍👦 Rugby in Bend

Rugby is alive and thriving in Central Oregon.

Our players and coaches are passionate about sharing the game. Stop by a session, say hi at the burger shack during the Classic, or message us if you’re curious. Whether you’re 8 or 58, there’s a place for you in rugby.

📣 Call to Action

Want to try rugby? Or just watch some hard-hitting, fast-paced action this summer?

🗓️ Come to the Cascade Classic
📍 Pine Nursery Park — A full day of rugby, food trucks, and family fun.
👟 Join our Touch Rugby Series
🎟️ More info can be found on our socials

No experience necessary. Just show up — or reach out.
Rugby’s for everyone. Especially in Bend.

The Cascade Classic Returns: Rugby, Rivalry & Community in Central Oregon

Get ready for a full day of tackles, tries, burgers, and banter — because the Cascade Classic is back! Join us on Saturday, August 23rd, 2025, as teams from across the Pacific Northwest converge on Pine Nursery Park in Bend, OR for one of the region’s most beloved preseason rugby tournaments.

This year’s Classic holds extra weight, as we celebrate 50 years of Bend Rugby Club. Whether you're lacing up your boots or just coming to enjoy the action, we invite players, families, fans, and curious newcomers to make it a day to remember.

📍 Tournament Details:

  • 🗓 Date: Saturday, August 23rd, 2025

  • 📍 Location: Pine Nursery Park, 3750 NE Purcell Blvd, Bend, OR

  • 🏉 Format: 15s Rugby | Bracket-style tournament

  • 👥 Divisions: Men’s & Women’s

  • 🎽 Teams: From across the PNW and West Coast — registration still open!

🔥 Why the Cascade Classic Matters

The Cascade Classic has been a preseason tradition for nearly two decades, giving teams a chance to shake off the rust, test new combinations, and find form ahead of the competitive season. But more than that — it's a celebration of the sport and the people who love it.

This year promises:

  • Tough rugby with a healthy dose of banter

  • An exhibition “Old Boys” match

  • The Bend Blues Burger Shack (run by our youth players, supporting their season)

  • Pitch-side beers, local vendors & tournament merch

  • A strong showing from both our Bend Men’s and Women’s teams, aiming to lift the trophy on home soil

And of course — bragging rights are on the line. There’s always a little extra spark when you're playing the tournament hosts.

🛍 Tournament Merch

Celebrate our 50th anniversary in style with limited edition gear:

  • Custom Cascade Classic tournament tees

  • Branded Hydro Flasks, beer mugs, and koozies

  • All available at the event merch tent!

👋 Get Involved

The Cascade Classic is more than just a rugby tournament — it’s a community event. Whether you’re a former player, a rugby-curious spectator, or just love a good Saturday in the park, there’s something for everyone.

  • 🏉 Spectators: Free to attend, family-friendly, and very fun to watch — stop by, grab a burger, and see what rugby is all about!

  • 🤝 Volunteers & Alumni: We’d love to see you back on the sidelines helping make it happen.

  • 🧢 New to Rugby? Some of our coaches and players will be around all day — come chat with us about getting involved!

📣 Team Registration Still Open

Think your club has what it takes?
Register online through our website
💸 Early bird pricing until August 1st:

  • $200 – Women’s teams

  • $400 – Men’s teams
    🔺 Prices increase by $50 after 8/1

Have questions? Reach out via our social media DMs or the email listed on our website.

💼 Interested in Sponsoring?

We’re still accepting sponsors and prize donations! This is a great chance to:

  • Support rugby in Central Oregon

  • Reach an engaged, passionate community

  • Have your business seen by teams and fans from across the region

🎆 Make a Weekend of It

There may or may not be an official post-tournament social event this year — but one thing’s for sure: Bend’s nightlife and brewery scene never disappoints. Win or lose, there’s plenty of celebration to be had in Central Oregon.

Whether you’re chasing the cup or just coming for the vibes — the 2025 Cascade Classic is shaping up to be one of our best yet. Come out and be part of it!

📸 Stay tuned to our socials for team announcements, schedules, merch drops & more.

⛳ Celebrate 50 Years of Bend Rugby at Our July 4th Golf Tournament!

Join us as we tee off in style for the Bend Rugby Club’s 50th Anniversary Golf Tournament — a fun, social event celebrating five decades of rugby in Central Oregon!

This year’s event will take place on the morning of Thursday, July 4th at Lost Tracks Golf Club, with an 8:00 AM shotgun start. We’ll be playing a scramble format over 18 holes, making it a perfect mix of friendly competition and relaxed summer fun. We’ll wrap up before the BBQs and fireworks begin, and celebrate with drinks and prizes afterward!

🥇 Tournament Highlights:

  • Where: Lost Tracks Golf Club, Bend, OR

  • When: Thursday, July 4th | Tee-off at 8:00 AM

  • Format: 18-Hole Scramble

  • Price: $120/golfer (includes breakfast, Bend Rugby golf balls & more)

  • Teams: Co-ed and casual — sign up solo or with friends!

  • Open to: Anyone — members, alumni, friends, and the general public are welcome!

🎟 Register Here — spots are limited!

🎉 What You Get:

  • Breakfast before the round

  • Custom Bend Rugby golf balls

  • Prizes awarded at the post-round social

  • An epic start to your Independence Day!

This isn’t a fundraiser — it’s a celebration! We're working to reduce the entry fee with help from sponsors, and if the final cost is lower, you'll be refunded the difference. So don't wait — register early and secure your place in this historic day.

📣 Sponsor the Event!

Want to support Bend Rugby and get your business in front of the community? Become a Hole Sponsor ($150) or Event Hole Sponsor ($225) and gain visibility with our players, fans, and mailing list of over 200 rugby supporters.

Sponsorship benefits include:

  • Logo signage at the course

  • Placement in our event handout

  • Promotion through our email list & website

📞 To sponsor a hole, contact Joe Zagunis at 503-851-1894 by June 15th.
📄Message us for the Sponsorship packet!

🏉 Why a Golf Tournament?

This is our first-ever club golf event, and we’re using it to bring together current players, alumni, and supporters in a laid-back, social setting that reflects the fun, inclusive spirit of Bend Rugby. Whether you swing a club often or haven’t touched one in years, you’re welcome to join us!

🎆 Make it part of your July 4th weekend in Bend — golf in the morning, BBQ and fireworks at night, and a whole weekend of Bend Rugby’s 50th Anniversary celebrations to follow.